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Dental Sealants

Imagine a barrier applied to teeth that can effectively prevent tooth decay! That's the miracle-working power of dental sealants, a thin plastic film (usually either white, pink, orange, or yellow) applied to the chewing surfaces of back teeth and other teeth with deep grooves. They act as a dental fortress, sealing out small food particles and cavity-causing bacteria.

Sealants Are Highly Effective

Scientific studies have proven that sealants are greater than 90% effective in protecting teeth from decay. As long as the sealant remains intact, cavity-causing food particles and bacteria cannot penetrate.

Durability

Sealants provide protection for three to five years. They serve as an excellent safeguard against cavities, especially critical for children in protecting their teeth during cavity-prone years. Adults also can benefit from sealant protection, particularly those susceptible to decay. Regular dental check-ups with your pediatric dentist are important for monitoring the durability of the sealants' bond.

Recommended for Children

Protecting children's permanent teeth from cavities is a dental health priority. Sealants are designed to protect the chewing surfaces of teeth since they're the most susceptible to the formation of cavities. Fluoride products and treatments don't provide the same type of cavity protection as do sealants. Sealants are superior in penetrating the grooved surfaces of teeth. Without the protection of sealants, 95% of people eventually get cavities in the grooved surfaces of their teeth. It makes sense to beat the odds and protect them from becoming a statistic.

How Are Dental Sealants Applied?

Sealant treatment is painless and quick, taking just a few minutes for each tooth. The first step is cleaning and rinsing the surface of the tooth. A cleansing gel is applied to the tooth, and 15 seconds later, rinsed away with water. The dentist then applies the sealant and it is allowed to harden, often times by using a special blue curing light. In less than an hour, teeth receive years of protection against cavities. Sealants have been approved by the American Dental Association Council on Dental Therapeutics since 1972, offering patients safe, effective, and painless protection against cavities. The latest generation of sealants actually can release fluoride if needed, to add double protection to the teeth.

by Brian J. Gray, DDS, MAGD, FICO

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Pediatric Dentistry Prevent Tooth Decay in Children

Snacking -- it's a frequent ritual for all ages and a regular part of most kids' lives. Healthy snack foods can contribute to a well-balanced diet that includes a variety of foods, giving our bodies the nutrients they need.

The Daily Food Pyramid established by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services is a good guide to daily food choices. The best snacks for good dental health include foods rich in complex carbohydrates, vitamins, minerals, and protein. Fruits and vegetables are rich sources of vitamins and minerals, free of cholesterol, virtually fat-free, and low in calories -- which are good reasons for enjoying them as snacks.

Foods containing fats, oils, pastries, candy, and other sweets should be eaten sparingly. However, food products that are high in these things often have the large advertising budgets and are heavily promoted to children.

Serving your children healthy snacks or having these ingredients on hand for them to serve themselves is easy and convenient. Teaching them early about making healthful food choices is good guidance that lasts a lifetime.

At least five servings of fruits and vegetables are recommended daily. Snacks are a good way to get them. However, even natural sugars found in them can contribute to tooth decay. Limit the frequency of snacking because frequent "grazing" coats the teeth in cavity-causing bacteria.

Some research has shown that when cheese or peanuts are eaten with or after carbohydrates, they may help to counter the effects of acids harmful to teeth. In any event, be sure and rinse or brush after each snack!

Here are some fresh, snack ideas from a children's dentist for satisfying and healthy treats:

• Munch on a colorful assortment of fresh fruit. There's a rainbow of snack ideas - apples, pears, grapes, kiwi, berries, peaches, plums, melons, and more. Try some of the new fruits, too, from around the world now available in produce departments.
• Enjoy celery, broccoli, cauliflower, bell peppers, and other crunchy fresh vegetables plain or dunk them into a dressing or your favorite dip.
• Zip up a zesty snack with citrus fruits including juicy oranges, grapefruit, and those easy-to-peel, "zipper" fruits: tangerines and tangelos.
• Make frozen banana chips to have on hand whenever the snack urge strikes. Cut a green-tipped or ripe banana crosswise into rounds; spread rounds on aluminum foil, then wrap tightly. Freeze and enjoy a frosty snack.
• Make fruit smoothies for refreshing, satisfying, and healthful snacks. Choose from the cool collection of fruits. Combine chunks of fruit like bananas, berries, or nectarines with some milk and ice, and whirl in a blender. You can also add some yogurt or fruit juice or sweeten smoothies with a little sugar, if desired. The ideas are endless with the rainbow of fruits, flavored yogurts, and juices.
• Make a snack mix of low sugar cereals with peanuts, tiny snack crackers, sesame sticks, and raisins, or other dried fruits such as cranberries.

Encourage children to eat healthy snacks but limit the frequency of snacking. Let them know that brushing between meals whenever possible is an excellent way to fight cavities. Don't let snack attacks become plaque attacks!

by Brian J. Gray, DDS, MAGD, FICO

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.